An Apple a Day

This new adventure of being deliberate creators is extreme fun and all joy when we are successful at high vibrating.

However, this can be challenging because our education has been different to most of us: we have been taught to expect the worst; to prepare for the worst; to be cautious just in case; to keep on the safe side and many etceteras. This dialogue with my beloved grandfather, who died some years ago, can illustrate this:

"Grandpa, I'm going to the beach with some friends for a couple of days."

"Be careful not to get drowned!"

Good. So, one day, I got this awesome information about the Law of Attraction and I learned that everything that happens to me depends on my feelings. So, as I only want to attract good stuff, I am decided to feel good. That couldn't sound easier! However, at times, feeling good is an odyssey. Is that because things happen outside that influence our mood? Nope. It is because we were taught that things that happen outside would influence our mood.

I practised feeling bad when bad things happened for 37 years. That's a long practice. And it's only two I'm practising feeling well no matter what.

What has proven to be most effective in my case is the old advice of 'An Apple a Day Keeps the Doctor Away.' One of the apples to feel good is to read one piece of positive writing a day. It can be four lines or fourty pages--it doesn't matter. While reading, you are living in that reality the writer submerges you in. That reality can help you boost your mood if you choose it carefully.

Another 'apple' I enjoy very much is my PowerPoint presentations. I've made some presentations showing the reality I want to live. Pictures of myself together with pictures of things--items or abstract things--I want to achieve, together with boosting sentences and my favourite music, and I watch them often. It's like watching a movie of my desired life and it feels super good. I also recommend you make one just thanking for what you already have. I made one and it feels extraordinary.

I guess in the future we will have these muscles of happiness so fit that we won't even need to think of ways to feel good. In the meantime, we need to find ways to keep ourselves in shape.

Much happiness to you,
Patricia